SEO report of lifestylingwellness.com
Redirected to marywallacewellness.com/lifestylingwellness/
Lifestyling Wellness™ - Mary Wallace Wellness
marywallacewellness.com/lifestylingwellness/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : marywallacewellness.com/lifestylingwellness/
Character length : 44
Title
Lifestyling Wellness™ - Mary Wallace Wellness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Lifestyling Wellness™ - Mary Wallace Wellness
description: …Actively making wellness your lifestyle; sticking to it and living it everyday in your own way! It’s not a deprivation fad or some diet de jour It is a choice to eat a healthier meal or snack or take a hydration break To squeeze in physical activity even if only to simply run a flight …
url: http://marywallacewellness.com/lifestylingwellness/
site_name: Mary Wallace Wellness
image: http://marywallacewellness.com/mww/wp-content/uploads/2015/02/header-lifestyle.jpg
image:width: 1500
image:height: 350
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://marywallacewellness.com/robots.txt
https://marywallacewellness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Lifestyling Wellness™ - Mary Wallace Wellness
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Character length : 45
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 2 | 4 | 6 | 0 | 0 |
Heading structure in the source code
- <H1> Lifestyling Wellness™
- <H3> “WHAT IF YOU COULD LOSE WEIGHT, LOOK YOUNGER AND STRESS LESS?”
- <H4> With The Right Food And Lifestyle Strategies, You Can Do This And More
- <H3> Get My New Book, Then Follow The Enclosed Link To Claim Your Free Thank-You Gift
- <H2> Upcoming Events with Lifestyling Wellness
- <H4> Whole Foods Market | Short Pump
- <H1> Stop Fighting Your Body. Get Results. Change Your Life . . .
- <H2> Start Getting Your Results Today!
- <H3> Over-Weight, Over-Tired, Over-Stressed. Mary Was Over. It. All.
- <H4> Get the book, then continue your journey. Scroll down to the page footer and sign up for Mary’s newsletters, recipes and more.
- <H3> look and feel
- <H4> YOUR PERSONAL BEST
- <H4> FROM THE BLOG
- <H4> CONNECT
Word cloud
- wellness20
- book15
- read13
- health13
- mary10
- lifestyling8
- easy8
- foods8
- get7
- life7
- nutrition6
- wallace6
- body6
- practical5
- healthy5
- salad5
- food5
- feel5
- lifestyle4
- simple4
- personal4
- coach4
- learn4
- really4
- how4
- tips4
- anyone4
- best4
- short3
- market3
- recommend3
- time3
- books3
- again3
- amazon3
- lentil3
- highly3
- sprouted3
- great3
- pump3
- journey3
- look3
- good3
- sense3
- better3
- weight3
- years3
- change3
- blog3
- mother2
- llc2
- been2
- lifetime2
- healthier2
- stop2
- choices2
- down2
- part2
- excellent2
- copy2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| wellness | |||
| book | |||
| read | |||
| health | |||
| mary | |||
| lifestyling |
Two Word cloud
- mary wallace5
- lifestyling wellness4
- this book3
- highly recommend3
- anyone who2
- glen allen2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
69.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.50
Dale–Chall Readability
7.20
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
9786
Number of words
2054
Number of sentences
291
Average words per sentences
7
Number of syllables
3159
Syllables in words
3173
Average syllables in words
1.54
Number of words in first three syllables
280
Percentage of word / syllables
13.63
Words not in Dale-Chall easy-word list
898
Words not in Spache easy-word list
365
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 0.96 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
45
Number of source domains
4
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://marywallacewellness.com/.. /jquery.js?ver=1.12.4
- http://marywallacewellness.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://marywallacewellness.com/.. /post.js?ver=4.9.4
- http://marywallacewellness.com/.. /responsive-menu.js?ver=1.0.0
- http://marywallacewellness.com/.. /jquery.backstretch.min.js?ver=1.0.0
- http://marywallacewellness.com/.. /backstretch-set.js?ver=1.0.0
- http://marywallacewellness.com/.. /svgxuse.js?ver=1.1.21
- http://marywallacewellness.com/.. /style.css?v=1431453962&ver=1.0
- http://marywallacewellness.com/.. /style.css?ver=1.2.1
- http://marywallacewellness.com/.. /layout.css?ver=4.9.4
- http://marywallacewellness.com/.. /social_widget.css?ver=4.9.4
- http://marywallacewellness.com/.. /style.css?ver=1.1.2
- http://marywallacewellness.com/.. /dashicons.min.css?ver=4.9.4
- http://fonts.googleapis.com/css?family=Lato%3A400%2C700%2C400italic&...
- http://marywallacewellness.com/.. /style.css?ver=2.0.1
- http://marywallacewellness.com/.. /tablepress-combined.min.css?ver=8
- http://fonts.googleapis.com/css?family=Open+Sans+Condensed:300|Open+...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://marywallacewellness.com/mww/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://marywallacewellness.com/mww/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://marywallacewellness.com/mww/wp-content/plugins/recipe-card/js/post.js?ver=4.7.4
- http://marywallacewellness.com/mww/wp-content/themes/mww/js/responsive-menu.js?ver=1.0.0
- http://marywallacewellness.com/mww/wp-content/themes/mww/js/jquery.backstretch.min.js?ver=1.0.0
- http://marywallacewellness.com/mww/wp-content/themes/mww/js/backstretch-set.js?ver=1.0.0
- http://marywallacewellness.com/mww/wp-content/plugins/simple-social-icons/svgxuse.js?ver=1.1.21
- http://marywallacewellness.com/mww/wp-content/plugins/monarch/js/idle-timer.min.js?ver=1.2.1
- http://marywallacewellness.com/mww/wp-content/plugins/monarch/js/custom.js?ver=1.2.1
- http://marywallacewellness.com/mww/wp-content/plugins/bloom/js/jquery.uniform.min.js?ver=1.1.2
- http://marywallacewellness.com/mww/wp-content/plugins/bloom/js/custom.js?ver=1.1.2
- http://marywallacewellness.com/mww/wp-content/plugins/bloom/js/idle-timer.min.js?ver=1.1.2
- http://marywallacewellness.com/mww/wp-includes/js/comment-reply.min.js?ver=4.7.4
- http://marywallacewellness.com/mww/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
573.94KB
Javascript minifying
You can save 2.5KB (23% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://marywallacewellness.com/mww/wp-content/themes/mww/style.css?v=1431453962&ver=1.0
- http://marywallacewellness.com/mww/wp-content/plugins/monarch/css/style.css?ver=1.2.1
- http://marywallacewellness.com/mww/wp-content/plugins/recipe-card/css/layout.css?ver=4.7.4
- http://marywallacewellness.com/mww/wp-content/plugins/social-media-widget/social_widget.css?ver=4.7.4
- http://marywallacewellness.com/mww/wp-content/plugins/bloom/css/style.css?ver=1.1.2
- http://marywallacewellness.com/mww/wp-includes/css/dashicons.min.css?ver=4.7.4
- http://marywallacewellness.com/mww/wp-content/plugins/simple-social-icons/css/style.css?ver=2.0.1
- http://marywallacewellness.com/mww/wp-content/tablepress-combined.min.css?ver=6
File size of all css files combined
336.46KB
CSS minifying
You can save 2.5KB (21% compression) on the analysed URL by minifying the CSS files.
- By minifying http://marywallacewellness.com/.. /style.css?v=1431453962&ver=1.0 you can save 2.1KB (23% compression rate)
- By minifying http://marywallacewellness.com/.. /layout.css?ver=4.9.4 you can save 460B (14% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
37.92KB
Gzip compression
Error! By using Gzip you can save 27.5KB (73% compression) on your site.
- By compressing http://marywallacewellness.com/lifestylingwellness you can save 27.5KB (73% compression rate)
- By compressing http://marywallacewellness.com/.. /symbol-defs.svg you can save 11.4KB (59% compression rate)
Speed test – Browser cache
Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://marywallacewellness.com/.. /symbol-defs.svg | Expiry time is not specified |
| http://www.google-analytics.com/analytics.js | 2 hours |
Speed test – Images
File size of all images combined
482.26KB
Image optimisation
You can save 196.1KB (49% compression) by optimising the images below:
- By lossless compressing the http://marywallacewellness.com/.. /header-lifestyle.jpg you can save 117.9KB (52%) data.
- By lossless compressing the http://marywallacewellness.com/.. /book_cover1.jpg you can save 53.6KB (50%) data.
- By lossless compressing the http://marywallacewellness.com/.. /mary_fullblack11.jpg you can save 20.9KB (30%) data.
- By lossless compressing the http://marywallacewellness.com/.. /bluedash.gif you can save 1KB (91%) data.
- By lossless compressing the http://marywallacewellness.com/.. /greendash.gif you can save 1,021B (92%) data.
- By lossless compressing the http://marywallacewellness.com/.. /bluedot.png you can save 864B (91%) data.
- By lossless compressing the http://marywallacewellness.com/.. /bg_nav.png you can save 830B (81%) data.
Links
We found a total of 30 different links.
Internal links: 21
External links: 9
Internal links: 21
External links: 9
External links:
| Link text (anchor) | Link strength |
|---|---|
| Amazon | |
| Kindle | |
| YouTube | |
| DESIGN by Minima Designs | |
| Meghan McSweeney Photography |
Internal links:
Website security
IP
181.224.147.191
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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